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Topic: How do you cure nerves? (Read 1,877 times)

TheNameIsMarc
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How do you cure nerves?
« Thread Started on Dec 9, 2006, 6:05pm »

There are so any times when I just can't go on with what I'm doing because my nerves get the best of me. How do you guys calm yourself down?

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Re: How do you cure nerves?
« Reply #1 on Dec 12, 2006, 1:12pm »

Well, I'm in theater and am naturally not a very nervous person anyway, but when I do get nervous (like around certain girls, or when I have to sing on stage) I usually solve it with a few deep breaths, quick rationalization and prayer.
May not be anything new, but it works for me.

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Re: How do you cure nerves?
« Reply #2 on Jan 19, 2007, 10:44am »

I'm quite a nervous person. I hate talking in front of large groups of people, but when I do have to do that, I find that making sure that you're absolutely prepared really helps.

If you've got everything planned and you know what you're doing, then very little can go wrong.

Hopefully.

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Re: How do you cure nerves?
« Reply #3 on Feb 10, 2007, 4:02pm »

What do you get nervous about? Or when do your nerves act up? Chewing gum always helps me lol, but thats just me.

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Re: How do you cure nerves?
« Reply #4 on Feb 10, 2007, 6:01pm »

Well, I write everything out in the order that it has to be done. When I'm nervous over things that have to be done.

Otherwise I try to get in a place myself, listen to some music I like and just take deep breaths. Don't think of anything and make yourself comfortable.

It's the things in life that make you nervous so if you can forget about them for a while it helps.

Also, try lifting weights or exercising.

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Re: How do you cure nerves?
« Reply #5 on Feb 11, 2007, 3:35pm »

I am a very outgoing person, but for some reason when I talk in front of 50+ people I get really nervous. I guess the best way is expereince. Go out and do the things that scare yopu so you can overcome your fears and say "I can do it" lol

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Re: How do you cure nerves?
« Reply #6 on Feb 11, 2007, 5:32pm »

I agree with gray. Even if you don't totally conquer it, you at least know you can do it.

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Re: How do you cure nerves?
« Reply #7 on Feb 12, 2007, 8:26pm »

ugh, i hate nerves. they get me down so badly. between band, getting up in front of people, and soccer (yes, i pretty much hyperventalate when im in the goal in soccer, or right before kick off all i want to do is puke ^_^) not to mention whenever i get nervous the left side of my right hand middle finger starts hurting emmensly. it sucks ^_^

for me, i pray. i dunno how religious you or anyone here is, but really i just pray. i did it at my band concert yesterday and it got id of my nerves right away. whether it was by some unseen holy force i dunno, but either way it works for me ^_^ if that doesn't work just deep breaths is really all i need. if it's a long term thing i just get over it until about 5 min before (in which case i hyperventalat (or close to))

^_^

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